Tag Archives: Health

Change Your Brain – Change Your Grades – Brain Health For All Ages!

With increased social pressure (on- and offline), test performance requirements, and competitiveness to get accepted into colleges, stress is at an all-time high for students. With the release of his 40th book, “Change Your Brain, Change Your Grades,” Late Night Health guest 10-times New York Times bestselling author, neuroscientist and psychiatrist Dr. Daniel Amen provides …

Diets That Do More Than Drop Weight – In Time For The Holidays!

Approximately 45 million Americans go on a diet each year and spend an estimated $33 billion on weight loss products. Researchers at UCLA say 80 percent of dieters will gain back the weight within just two years. While this statistic is discouraging, the bigger question is, should your diet goals be solely focused on weight loss? “When we hear …