Self Help

At Look At Chinese Medicine – The Healing Tree

Herbal medicine is the main modality in Traditional Chinese Medicine (TCM). It is the world’s oldest continually practiced, professional medicine. Its written history stretches back to over 2,500 years and its practice is undoubtedly much older than that. Chinese herbal medicine is quickly establishing itself as one of the most popular and effective alternative therapies …

The Vegan Lifestyle – The Rochester Lifestyle Medicine Institute

The Rochester Lifestyle Medicine Institute addresses the root causes of these lifestyle-based diseases and doesn’t just treat the symptoms. We are dedicated to educating individuals about the power of a whole food plant-based diet and its proven ability to heal the body from within. The American College of Lifestyle Medicine defines Lifestyle Medicine as the use of …

Change Your Sedentary Covid Lifestyle

The GI lMade Simple on Late Night Health

Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot …

Parkinson’s Awareness Month

April is Parkinson’s Awareness Month, which provides a critically important reminder that each year 60,000 people are newly diagnosed with Parkinson’s disease and more than one million Americans are currently living with the neurodegenerative disease. That’s why the non-profit Parkinson’s Foundation is working to make life better for people with Parkinson’s disease by improving care and advancing …

Handling The Sneezes of Spring Naturally!

As of May 2020, Maryann Castello has been appointed to the Association of Professional Ballplayers of America as the Assistant to the President and the Director of Health & Wellness Services, Member of the Advisory Board, and an APBPA Ambassador where she brings her expertise and compassion through her multi-disciplinary approach to the healing arts …

Prescription Meds At Affordable Prices – NeedyMeds To The Rescue

NeedyMeds is a 501(c)(3) national non-profit that connects people to programs that will help them afford their medications and other healthcare costs. Mission Statement: NeedyMeds educates and empowers those seeking affordable healthcare. Vision Statement: Our vision is affordable healthcare for all. How we do it: NeedyMeds, a national non-profit, achieves its mission by providing information …

A Layer of Covid Protection From Parnell Pharmaceuticals

Parnell Pharmaceuticals, Inc. develops, manufactures, and markets prescription and OTC drug products that maintain and restore mucosal and skin integrity. The company’s newest product Mouth Kote-MD Mouth Spray is with patented MycoDelens and Natural Yerba Santa and has been shown with in vitro laboratory testing to be an effective antiseptic against Antimicrobial Resistant (AMR) pathogens including bacteria, fungi, and coronaviruses such as …

Changing Your Shopping Habits For A Healthier Lifestyle

Edward Jones, holistic health expert and owner of the famed Nutrition World says fear and panic from the pandemic has reshaped the future of retail shopping for good, but also for the benefit of the consumer. In 2020, one of the main reasons people left their homes was to shop for essentials like food, supplements, …

Hello Health – Saving 21st Century Families

According to the CDC approximately 4.5 million children in the United States have been diagnosed with a behavior problem. Another 4.4 million have been diagnosed with anxiety and 6.1 million with ADHD.  A troubling number of these children may have underlying health concerns that go unnoticed are being prescribed medication for the symptoms. One government …

A Look At Human Plumbing – “I Married A Dick Doctor!”

Everything you wanted to know about human plumbing but were afraid to ask! This is a great book for anyone interested in knowing the basics of how everything “down there” works and that there are medical answers to most urological problems. As author Madeline Zech Ruiz says, “If you own a vagina or a penis, …