Self Help

God, Love & Yoga – The Essence of Yoga Sanctuary

God, Love & Yoga book cover

I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years.  It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics.  The participants have been eight to eighty plus.   People that have connected with Yoga …

The Butterfly Cage – A Look At The Hearing Disabled Community

The Butterfly Cage book cover

Rachel Zemach became Deaf at age ten, and has lived with one foot in both the Deaf and hearing worlds since then. After teaching Deaf students for ten years in a hearing, public school she became more solidified in her Deaf-with-a-capital-D identity. She loved thee job passionately but found it a shockingly, un-necessarily obstacle-laden environment …

Empowered Endings™ – Everyone Deserves To Die Well

Empowered Endings Logo

Everyone deserves to die well. By reimagining End of Life Care and helping to plan in advance, Empowered Endings™ enables everyone to do so. This is what Dr. Bob Uslander and Late Night Health’s Mark Alyn discuss on this episode of the show. This unique, San Diego-headquartered company evolved based on Bob’s 30 years of …

What it Means to be a Caregiver – Positive Caregiving

Positive Caregiving book cover

The overwhelming narrative in the U.S. is that caregiving for older adults is a burden to bear and a problem to be solved. In her new book, Positive Caregiving, Sarah Teten Kanter, Ph.D., offers a different perspective and a practical methodology that combines elements of positive psychology, mindfulness, reminiscence therapy, and lifestyle medicine to help …

A Look At Unimaginable Loss & Hope

Where Yellow Flowers Bloom Cover

Kim Cantin and her daughter survived an unimaginable loss.  In January of 2018, heavy rainfall combined with deforestation from recent wildfires caused a series of mudflows northwest of the Montectio, California in 2018. The powerful mudslide took the lives of her beloved husband, son, dog and home.  Through it all Kim’s love as a mother …

After the Elephant Recap: Supplements/Ingredients/Pet Panel

Inicibox Logo

In the supplements/ingredients/pet panel “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism’,” host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Tyshawn Bryant, CEO of Green Regimen, Lillian Cartwright,  board member of Naturally New York and Thomas Aarts, founder and …

After the Elephant Recap: Supplements/Ingredients/Pet Panel 

Inicibox Logo

In the supplements/ingredients/pet panel “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism’,” host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Tyshawn Bryant, CEO of Green Regimen, Lillian Cartwright,  board member of Naturally New York and Thomas Aarts, founder and …

A New Way To Relax – The Quantum Clinic

Quantum Clinic logo

Nestled along the beautifully restored LA River in the Elysian Valley sits LA’s newest center of health and wellness Quantum Clinic, providing spa treatment for your DNA through a pioneering a model of preventative health. Recently named one of LA’s Best Spas by Spa and Beauty Today, Quantum’s treatments empower clients to engage the quantum …