Mind-Body-Spirit

The Polk Institute – Helping Women Entrepreneurs

Darrell Wayne sits in for Mark Alyn on this edition of Late Night Health. Serving underserved communities is the mission of the Polk Institute.  They provide FREE social entrepreneurship training with the goal of ending welfare withdrawal and creating family legacy businesses. Gary L. Polk, Sr. the co-founder and CEO of the Polk Institute speaks …

Do You Need A Therapist?

Thriving Center of Psychology

Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology ​​says many people seek therapy when facing a breaking point, be it in a relationship, career or other big life moment. A breaking point is some major event that finally is the proverbial straw that breaks the “camel’s back.” Others seek help after …

We Are Not Okay! – Navigating Uncertainty

Navigating Uncertainty

Peggy Lanum, a business consultant and executive coach with a background in organizational psychology, has heard that comment repeatedly the past two years.  She also owns Better Working Together, LLC. As Mark’s Alyn’s guest on Late Night Health, she talks about her small, unique book that covers 26 topics related to well-being with over 100 …

A Gift Of Many Lives – A 20 Million Dollar Donation!

Nuvance Health Logo

In today’s uncertain economic times, it’s difficult to find a one-hundred-dollar donor, much less a $20 million dollar one!  But Nuvance Health, a system of world-class hospitals in Connecticut and New York, located a generous couple that is helping to fund a new patient pavilion at Norwalk Hospital with their $20 million legacy gift.   Tune in …

Your Untapped Genius – Free Your Mind!

Untapped Genius Logo

After enduring challenges that many can barely imagine, and years of frustration as he relentlessly pursued his dream of becoming a professional musician, only to run into one obstacle after another, Carl Contino discovered several fundamental principles that dramatically changed his life and produced a remarkable transformation. Contino’s company, Untapped Genius, is the cornerstone of …

Post-Pandemic Life

Founder and Executive Director Bespoke Wellness Partners Limor Weinstein, MA, LMHC, FAED is a Licensed Psychotherapist and an Eating Disorder Specialist practicing in New York City. Limor received her first Master’s in Clinical Psychology from Columbia University and her second Master’s in Mental Health Counseling from the City University of New York. She also obtained …