Mind-Body-Spirit

Healthy Holiday Tips With Jacob Teitelbaum, MD

Does the thought of Thanksgiving fill you with joyful anticipation or dread and anxiety? For most, the holidays are more than a little stressful. And for those who are already struggling with chronic fatigue, pain, or long COVID, the added holiday stresses and sugar intake can actually trigger a flare of symptoms and exhaustion. “While …

Find A Place For Me – Embracing Love and Life in the Face of Death

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Find a Place for Me: Embracing Love and Life in the Face of Death (Pact Press, November 1, 2022) is an award-winning memoir about facing a marriage’s last act—a spouse’s death—as a couple united in mind and holding hands. Author Deirdre Fagan, D.A., was married eleven years and had two young children when her forty-three-year-old husband …

What Would You Do If Your Child Was Autistic?

Announcing: The  NYC Autism Tech, Innovation & Careers Expo Saturday, October 22 – 9:00am – High School of Art and Design – 245 E 56th St, NYC “[As] the parent of a young woman diagnosed with neurodiversity and [having extensive professional experience in this field, attending Richard Schreiber’s July 2022 NYC Autism Summit, gave me] a whole …

What You Eat Can Make You Cranky – and More!

Dr. Kulreet Chaudhary, MD, author of “The Prime” and “Sound Medicine,” ​​says what you eat could be causing your mood disorder, but consulting your dosha could help. Dr. Chaudhary is an internationally recognized experWhether you are feeling anxious, irritable, depressed, restless or empty could have a lot to do with your dosha type and what …

No Babies? – It Could Be The Guys Fault!

Ayla Barmmer, MS, RDN, LDN, a registered dietitian nutritionist and functional medicine practitioner ​​says despite men accounting for nearly half of all fertility problems, infertility is still commonly regarded as a “woman’s issue” leaving men feeling helpless and without purpose, but there are actions they can take to make a positive impact on conception, pregnancy …

(P)luck – Improving Healthcare & the World

(p)luck book cover

(P)luck brings together the spirit of courage, taking of roads-less-traveled, and living with a mindset focused on possibility that we can all call upon to improve everyday life. It inspires hope and collaboration, as well as meaningful change and actions. Alfred Sadler and Blair Sadler, a doctor and a lawyer, who are also twin brothers, …

Love Letters From Janey – 50 Years of Breaking Barriers Together

For decades, Asian-Americans have been discriminated against in the United States. In 1882 the Chinese Exclusion Act was passed prohibiting all Chinese laborers. It was the first law in the U.S. that prohibited immigration solely based on race. Author Richard Cheu’s father, who was born in China, was not able to legally emigrate to the …