Mind-Body-Spirit

God, Love & Yoga – The Essence of Yoga Sanctuary

God, Love & Yoga book cover

I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years.  It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics.  The participants have been eight to eighty plus.   People that have connected with Yoga …

Why Am I Eating This?

Why Am I Eating This? book cover

If you’re tired of diets that focus solely on counting calories and restricting food, brace yourself for a revolutionary approach to weight loss. Why Am I Eating This? is not just another diet program; it’s a holistic journey towards intentional eating and lasting transformation. Robertson’s seven-point plan goes beyond the plate, delving into the depths …

A Sneak Look At The Upcoming SupplySide West

SupplySide West logo

Staying healthy and vibrant is the main theme behind Supplyside West (October 23 – 27 in Las Vegas). Sandy Almendarez, VP of Content for SupplySide, shares insider information about this upcoming industry event including sustainability and the latest science. From nutrition to supplements, the latest research about staying healthy and more, SupplySide is packed with …

Empowered Endings™ – Everyone Deserves To Die Well

Empowered Endings Logo

Everyone deserves to die well. By reimagining End of Life Care and helping to plan in advance, Empowered Endings™ enables everyone to do so. This is what Dr. Bob Uslander and Late Night Health’s Mark Alyn discuss on this episode of the show. This unique, San Diego-headquartered company evolved based on Bob’s 30 years of …

Uterinekind – Improving Uterine Care For Everyone

Uterinekind logo

Staring back at doctors who say the symptoms are normal, bleeding through clothes in public, losing big chunks of time to pain, and living with undiagnosed conditions for years–these are experiences I know well. Are they familiar to you? These experiences are common for millions of people – some will endure life-altering complications because their …

The Karma Factor

Karma Factor Book Cover

Author, poet and musician Thomas Lane debuts his first novel, The Karma Factor, a work of visionary fiction exploring the boundaries of human consciousness against the backdrop of a classic suspense thriller. With a purpose that transcends the genre, Lane expertly weaves the novel’s wider message in a ground-breaking, white-knuckle ride between worlds, as characters …

A Look At Unimaginable Loss & Hope

Where Yellow Flowers Bloom Cover

Kim Cantin and her daughter survived an unimaginable loss.  In January of 2018, heavy rainfall combined with deforestation from recent wildfires caused a series of mudflows northwest of the Montectio, California in 2018. The powerful mudslide took the lives of her beloved husband, son, dog and home.  Through it all Kim’s love as a mother …

Lower Prescription Drug Cost Now!

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A new national poll finds that a majority of likely voters overwhelmingly support policies that regulate health insurance middlemen companies known as Pharmacy Benefit Managers (PBMs), requiring them to provide more value and help lower drug costs. PBMs act as middlemen between drug manufacturers and patients’ health plans who – instead of lowering drug costs …