Exercise

Boost Your Immune System With Dr. Earl Mindell

Dr. Earl Mindell joins Mark Alyn for a look at boosting your immune system. Here are some recommendations from Dr. Mindell. BEWARE OF THE DIRTIES (GERMS) 1. Lemon Wedges in Restaurants: Don’t put them in your drink. They can contain 25 different organisms. 2. Restaurant Menus: Bacteria can survive for 48 hours. They are wiped …

America’s Wellness Queen – Shea Vaughn

Shea Vaughn is a leading wellness and fitness expert whose work has won the endorsement of the City of Chicago and the Chicago Department of Public Health. She has trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country, affectionately earning her the title of America’s Queen of Wellness. Ms. Vaughn is …

Stroke Patients Learn To Walk Again With EksoGT!

An estimated 15 million people around the world will experience a stroke each year, with more than 60% of survivors finding themselves unable to walk. A separate 500,000 individuals acquire spinal cord injuries that also leave them paralyzed. For stroke and spinal cord injury survivors, this means a long and discouraging road to recovery with …

Healthy Weight Loss That Works!

  Beautiful Journey Recovery Center A California Professional Licensed Clinical Social Worker Corporation was founded by Neli Pashikova, LCSW in 2018. Neli Pashikova attended the University of California Davis for undergraduate studies earning degrees in Psychology and Russian. Ms. Pashikova continued her education at California State University Dominguez Hills, earning a Master’s degree in Social …

How A Massive Stroke Made Ted’s Life Better

Ted W. Baxter experienced a massive ischemic stroke in April 2005. He talks with Mark Alyn about his post-stroke journey, his new book Relentless and dealing with aphasia. Ted now volunteers his time at hospitals, universities and other health institutions in Orange County, California, providing his expertise and his experience as a stroke survivor in …