Self Help

Carolina the Green RD

Carolina Schneider, MS, RD, a registered dietitian ​​specializing in plant-based nutrition has followed a whole-food, plant-based diet for her entire adult life. Schneider says the top question she receives from followers is, “How do you become a vegan?” As an advocate for eating more plants, Schneider educates her audiences on practical ways to transition to …

Amy Summers Talks About Publicity & The Supplement Industry

Amy Summers became an entrepreneur in her mid-20s, launching her first company, Pitch Publicity, in February 2003, during a rapidly changing climate for communication and media relations. As Pitch Publicity prepares to celebrate its 20th anniversary, Summers discusses her internship mentorship program and passion behind launching new careers in the Public Relations industry. Learn more about …

Fix Our Broken Health Care System with Faith

cover of CARE - fix our broken healthcare system

For over three decades, Scott Morris has been serving the underprivileged population of Memphis with free healthcare for the working uninsured (and then some). Formerly and affectionately known as “The Wish Building,” Morris’ work takes place in a vast converted Sears, Roebuck and Company distribution center. Coming in late October, Scott Morris presents the work of …

What You Eat Can Make You Cranky – and More!

Dr. Kulreet Chaudhary, MD, author of “The Prime” and “Sound Medicine,” ​​says what you eat could be causing your mood disorder, but consulting your dosha could help. Dr. Chaudhary is an internationally recognized experWhether you are feeling anxious, irritable, depressed, restless or empty could have a lot to do with your dosha type and what …

BREATHE with Dr. John Kennedy

Teachers, plumbers, doctors, lawyers…the list is endless– all with cardiac events triggered by work stress so I felt compelled to provide a solution for people, regardless of industry, to effectively reduce stress at work. Employees feel overworked, underpaid, and at risk for Burnout, especially now in the post-pandemic world with people working from home, hybrid-home/office, and …

The Polk Institute – Helping Women Entrepreneurs

Darrell Wayne sits in for Mark Alyn on this edition of Late Night Health. Serving underserved communities is the mission of the Polk Institute.  They provide FREE social entrepreneurship training with the goal of ending welfare withdrawal and creating family legacy businesses. Gary L. Polk, Sr. the co-founder and CEO of the Polk Institute speaks …

Do You Need A Therapist?

Thriving Center of Psychology

Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology ​​says many people seek therapy when facing a breaking point, be it in a relationship, career or other big life moment. A breaking point is some major event that finally is the proverbial straw that breaks the “camel’s back.” Others seek help after …