Self Help

We Are Not Okay! – Navigating Uncertainty

Navigating Uncertainty

Peggy Lanum, a business consultant and executive coach with a background in organizational psychology, has heard that comment repeatedly the past two years.  She also owns Better Working Together, LLC. As Mark’s Alyn’s guest on Late Night Health, she talks about her small, unique book that covers 26 topics related to well-being with over 100 …

Your Untapped Genius – Free Your Mind!

Untapped Genius Logo

After enduring challenges that many can barely imagine, and years of frustration as he relentlessly pursued his dream of becoming a professional musician, only to run into one obstacle after another, Carl Contino discovered several fundamental principles that dramatically changed his life and produced a remarkable transformation. Contino’s company, Untapped Genius, is the cornerstone of …

Post-Pandemic Life

Founder and Executive Director Bespoke Wellness Partners Limor Weinstein, MA, LMHC, FAED is a Licensed Psychotherapist and an Eating Disorder Specialist practicing in New York City. Limor received her first Master’s in Clinical Psychology from Columbia University and her second Master’s in Mental Health Counseling from the City University of New York. She also obtained …

Fathers & Their Sons

“Story Merchant” Ken Atchity, head of Story Merchant Books and Atchity Productions, has more than 40 years of experience in the publishing world, and over 20 years in entertainment. “At the prompting of a marketing friend, I was advised to title this book, My Intensely Madcap, Lebanese/Cajun, Jesuit-Schizoid, Terminally Narcissistic, Food-Focused, East Coast/West Coast, Georgetown/Yale, …

Harnessing the Nine Hallmarks of Aging

Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” returns to Late Night Health. He talks about senescent cells, also known as “zombie cells,” which accumulate with age and are associated with many disease states people experience later in life, can add a roadblock to your health now. Senescent cells are …