Children

What You Eat Can Make You Cranky – and More!

Dr. Kulreet Chaudhary, MD, author of “The Prime” and “Sound Medicine,” ​​says what you eat could be causing your mood disorder, but consulting your dosha could help. Dr. Chaudhary is an internationally recognized experWhether you are feeling anxious, irritable, depressed, restless or empty could have a lot to do with your dosha type and what …

No Babies? – It Could Be The Guys Fault!

Ayla Barmmer, MS, RDN, LDN, a registered dietitian nutritionist and functional medicine practitioner ​​says despite men accounting for nearly half of all fertility problems, infertility is still commonly regarded as a “woman’s issue” leaving men feeling helpless and without purpose, but there are actions they can take to make a positive impact on conception, pregnancy …

Love Letters From Janey – 50 Years of Breaking Barriers Together

For decades, Asian-Americans have been discriminated against in the United States. In 1882 the Chinese Exclusion Act was passed prohibiting all Chinese laborers. It was the first law in the U.S. that prohibited immigration solely based on race. Author Richard Cheu’s father, who was born in China, was not able to legally emigrate to the …

Do You Need A Therapist?

Thriving Center of Psychology

Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology ​​says many people seek therapy when facing a breaking point, be it in a relationship, career or other big life moment. A breaking point is some major event that finally is the proverbial straw that breaks the “camel’s back.” Others seek help after …

A Gift Of Many Lives – A 20 Million Dollar Donation!

Nuvance Health Logo

In today’s uncertain economic times, it’s difficult to find a one-hundred-dollar donor, much less a $20 million dollar one!  But Nuvance Health, a system of world-class hospitals in Connecticut and New York, located a generous couple that is helping to fund a new patient pavilion at Norwalk Hospital with their $20 million legacy gift.   Tune in …

The Amazing Bellflower Unified School District

Tracy McSparren, the Superintendent of Schools for the Bellflower Unified School District, is the first woman to have started as a teacher (science) in the District and become a Superintendent and its second woman Superintendent since its establishment in 1956. Mark Alyn and Tracy talk about the impact Covid had on the District and its …

Teens, Covid and Addiction

At the beginning of the pandemic, most adolescents habituated to staying at home  resulting in lowered self-esteem. As a result, their self-concept was shaken and many became self-conscious, stressed and anxious around their peers leading them to want to abuse substances or skip out on homework, explained Dr. Kim Chronister, Clinical Director of LA-based Key Transitions, …