The Rochester Lifestyle Medicine Institute addresses the root causes of these lifestyle-based diseases and doesn’t just treat the symptoms. We are dedicated to educating individuals about the power of a whole food plant-based diet and its proven ability to heal the body from within. The American College of Lifestyle Medicine defines Lifestyle Medicine as the use of …
So, you went to bed at 10 p.m. last night and woke up at 6 a.m. That’s 8 hours—the definition of a good night’s sleep. Then what gives? Why are you still feeling so exhausted? Disrupted sleep is to blame. If you have a baby, it’s not uncommon for their squawks and feeds to wake …
Premise: this summer is a season like no other – in the wake of the pandemic and launch of online schooling, children have had a tremendously difficult time – and none more so than neurodiverse learners. Including those on the spectrum for autism and coping with ADHD, remote learning has been both a blessing and …
Neighbors Together Oakland (NTO) is dedicated to building unity and preparedness in Oakland neighborhoods. We work to create an Oakland where there are no “good neighborhoods” and “bad neighborhoods” but a beautiful city throughout. Our tenets are: community safety, localized agricultural systems, accessible housing and thriving local businesses. NTO is a post-partisan solutionary movement. We …
Once joyfully known as “the smiling barracuda,” Joyce Cohen was a force in Oregon politics for over twenty years—formidably forging ground-breaking legislation: the Oregon Health Care Plan, criminal justice reform, and the use of Lottery funds for education and the environment. Her biography shares lessons of growing up on an isolated South Dakota farm, work …
When you react and get upset with someone, are you aware of what’s going on inside of you? Reactions are common and part of everyday life relationships. Life happens and there are times you get upset. This isn’t about not reacting as much as it is about growing in awareness. Having awareness is like looking …
A successful young Wall Street executive finally marries the woman of his dreams, only to discover that she has a rare illness. Based on an incredible true story, Just Another Day of Hell in Paradise, is an intimate and defiant account of how this undiagnosed illness upends their life. It starts out as Lyme disease, …
In Dr. Steven Eisenberg’s oncology practice, the enemy is cancer, but it’s also denial, anger, and fear–draining emotions that can interfere with the effectiveness of treatment. Every day, Dr. Steven helps patients fight cancer using both time-tested conventional therapies and innovative medical technologies. At the same time, he helps them overcome negative emotions by cultivating …
Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night. He’s also a husband, a dad …
Robert Clancy, author of Guide to the Soul and co-host of “The Mind Set -Reset Show” talks with Mark Alyn about why and how to embrace change in your life. Listen to Robert and Mark here: https://api.spreaker.com/v2/episodes/44779355/download.mp3