Mind-Body-Spirit

(P)luck – Improving Healthcare & the World

(p)luck book cover

(P)luck brings together the spirit of courage, taking of roads-less-traveled, and living with a mindset focused on possibility that we can all call upon to improve everyday life. It inspires hope and collaboration, as well as meaningful change and actions. Alfred Sadler and Blair Sadler, a doctor and a lawyer, who are also twin brothers, …

Love Letters From Janey – 50 Years of Breaking Barriers Together

For decades, Asian-Americans have been discriminated against in the United States. In 1882 the Chinese Exclusion Act was passed prohibiting all Chinese laborers. It was the first law in the U.S. that prohibited immigration solely based on race. Author Richard Cheu’s father, who was born in China, was not able to legally emigrate to the …

The Polk Institute – Helping Women Entrepreneurs

Darrell Wayne sits in for Mark Alyn on this edition of Late Night Health. Serving underserved communities is the mission of the Polk Institute.  They provide FREE social entrepreneurship training with the goal of ending welfare withdrawal and creating family legacy businesses. Gary L. Polk, Sr. the co-founder and CEO of the Polk Institute speaks …

Do You Need A Therapist?

Thriving Center of Psychology

Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology ​​says many people seek therapy when facing a breaking point, be it in a relationship, career or other big life moment. A breaking point is some major event that finally is the proverbial straw that breaks the “camel’s back.” Others seek help after …

We Are Not Okay! – Navigating Uncertainty

Navigating Uncertainty

Peggy Lanum, a business consultant and executive coach with a background in organizational psychology, has heard that comment repeatedly the past two years.  She also owns Better Working Together, LLC. As Mark’s Alyn’s guest on Late Night Health, she talks about her small, unique book that covers 26 topics related to well-being with over 100 …

A Gift Of Many Lives – A 20 Million Dollar Donation!

Nuvance Health Logo

In today’s uncertain economic times, it’s difficult to find a one-hundred-dollar donor, much less a $20 million dollar one!  But Nuvance Health, a system of world-class hospitals in Connecticut and New York, located a generous couple that is helping to fund a new patient pavilion at Norwalk Hospital with their $20 million legacy gift.   Tune in …

Your Untapped Genius – Free Your Mind!

Untapped Genius Logo

After enduring challenges that many can barely imagine, and years of frustration as he relentlessly pursued his dream of becoming a professional musician, only to run into one obstacle after another, Carl Contino discovered several fundamental principles that dramatically changed his life and produced a remarkable transformation. Contino’s company, Untapped Genius, is the cornerstone of …