Founder and Executive Director Bespoke Wellness Partners Limor Weinstein, MA, LMHC, FAED is a Licensed Psychotherapist and an Eating Disorder Specialist practicing in New York City. Limor received her first Master’s in Clinical Psychology from Columbia University and her second Master’s in Mental Health Counseling from the City University of New York. She also obtained …
By Brent Michael Phillips The key to creating magic in the real world lies in the equations of quantum physics. Fortunately, like using modern cars or personal computers, we do not need to understand these equations to benefit from them. So, do not worry if the previous discussion of quantum physics did not make sense …
What Your Food Ate Anne Biklé and David R. Montgomery We’ve all heard the iconic phrase: you are what you eat. But the research we did for our forthcoming book What Your Food Ate reveals far more to this story. That carrot, cauliflower, or leafy green had to eat before it landed on your plate. …
Our minds are constantly in motion, but with the Relaxx app, you can learn to turn off your brain and escape the world for a few peaceful moments every day. This new app helps your mind achieve tranquility by teaching an advanced meditative practice called Intermittent Silence. Silence is the language of the inner space, …
What does it mean to be an artist who uses the medium of photography to express themselves artistically to the world? How do we decide what subjects to shoot and why? How do we ensure that we take the perfect shot? In THINK BEFORE YOU SHOOT: The Art of Taking Creative Photographs, renowned photographer Santino Zafarana …
The Nursing Project is a fledgling organization connecting nurses with therapists specializing in treating those who are suffering from Post Traumatic Stress symptoms brought on by treating COVID-19 patients throughout the pandemic. In its infancy, the project is being sponsored by the First Church of Bethlehem in Bethlehem, Connecticut, however, the Nursing Project is not …
Tracy McSparren, the Superintendent of Schools for the Bellflower Unified School District, is the first woman to have started as a teacher (science) in the District and become a Superintendent and its second woman Superintendent since its establishment in 1956. Mark Alyn and Tracy talk about the impact Covid had on the District and its …
Renowned Plastic Surgeon Dr. Benjamin Stong of Kalos Plastic Surgery in Atlanta has developed a Superior, Cutting-Edge Procedure with his Perialar Lip Lift The innovative new lip lift from Dr. Stong improves on the subnasal lip lift by removing tissue around the nostrils, providing a better, more natural-looking lift to the lips. As part of …
Lexie Brockway Potamkin brings a diverse career and extensive world travel to her work as author of her five books What is Spirit?, What is Peace?, What is Love?, What is Death?, and What is Laughter?. Her latest book, “Know Yourself,” is based on her lifetime study of principles and philosophies from around the world, …
At the beginning of the pandemic, most adolescents habituated to staying at home resulting in lowered self-esteem. As a result, their self-concept was shaken and many became self-conscious, stressed and anxious around their peers leading them to want to abuse substances or skip out on homework, explained Dr. Kim Chronister, Clinical Director of LA-based Key Transitions, …