Winter can really wreck your health and this winter especially has been very tough on most people. According to the Cleveland Clinic, the winter season can make you SAD, a distinct type of depression often comes with extreme sleepiness, increased appetite, a heavy “leaden” sensation in the limbs, loss of interest, sense of hopelessness and …
GARY STUART is a master Constellation Healing facilitator of more than 20 years, author, and transformational speaker. His latest book, MASTER YOUR UNIVERSE: How to Direct and Star in Your Own Life, shows you how to approach your life as a movie that you are producing and directing, not sitting in the audience. Gary is …
Life can certainly be painful. Approximately one-third of Americans report they feel aches and pains “very often” or “often”— more than people in any other country, according to a new National Bureau of Economic Research survey titled, “Unhappiness and Pain in Modern America.” While some pain will have us rushing to the emergency room, other …
Julie Rosenberg, MD (http://www.julierosenbergmd.com) is a pediatric oncologist and pharmaceutical executive who oversees global drug development programs in service to patients with cancer. In addition, Dr. Rosenberg has devoted the last 16 years to the in-depth study and practice of yoga. Julie has integrated her corporate learnings with her deep understanding of the philosophical …
I know you’ve heard about your inner guidance. And maybe you live by it every day. But I feel it’s necessary to bring it to mind constantly, to help you remember how important it is to stay connected to and develop your awareness of it, what it’s saying and how it’s guiding you. I want …
Currently Americans spend more than $30 billion each year on complementary health approaches, and are also more likely to have spent that money on natural product supplements versus visits to functional medicine practitioners, according to a recent study by the National Center for Health Statistics. The study also reports that probiotic supplements rank as one …
The Organic & Natural Health Association submitted a petition to the FDA, requesting that the agency permit dietary supplements containing vitamin D to make a health claim concerning the association between vitamin D and a decreased risk of preterm births. The nutrition trade organization has asked the FDA to acknowledge numerous studies showing an association …
Death may be one of life’s certainties, but that doesn’t mean you are ever prepared for it. From settling estates, to closing businesses and bank accounts, there are hundreds of issues to consider when it comes to the end of life. It can be overwhelming to deal with on your own, and it can leave …
Health & Wellness in Travel – Neutralize Jet Lag Global travelers have to deal with not only time lost but jet lag! Every day jet lag effects on average 500,000 passengers on 3,500+ long haul flights crossing multiple time zones. Up until now there has been no real solution and business as well as leisure …