Seasoned business developer and behavioral therapist Tamika Stewart joins us today to discuss the importance of maintaining and cultivating our mental health during COVID-19. As the SARS-CoV-2 virus is the first major pandemic the world has seen, finding a way to balance our professional lives and mental health has become more important than ever.
As a behavioral therapist, Tamika coaches her clients through mental and emotional roadblocks to achieve the best results in their businesses. She challenges entrepreneurs, small business owners, and leaders in every position and industry to proactively address these important mental health issues that can and will arise in the workplace. Tamika shares tips with Mark Alyn on this edition of Late Night Health.
You can listen to Tamika and Mark here
and watch them here