What are your belly habits? This is a question our guest on Late Night Health, Sherry Torkos B.Sc.Phm., R. Ph., holistic pharmacist and author of more than a dozen books on natural health says many people don’t know the answer to. As many pharmacists are, she is on the receiving end of a lot of …
Mark Alyn Talks About Signia Hearing & FREE Hearing Tests for Better Hearing Month Get A Better Mood with The Mood Book Amy Leigh Mercree’s motto is “Live joy. Be kind. Love unconditionally.” She counsels women and men in the underrated art of self-love to create happier lives. Amy Leigh Mercree is a bestselling author …
More than a weight loss plan, The Mojito Diet is a lifestyle change. One that serves the perfect balance between life’s pleasures and healthy choices. “Being healthy doesn’t have to mean giving up everything you enjoy, or sitting home while everyone else has fun,” explains renowned internist and preventative cardiologist, Dr. Juan Rivera. In the …
Shea Vaughn is a leading wellness and fitness expert whose work has won the endorsement of the City of Chicago and the Chicago Department of Public Health. She has trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country, affectionately earning her the title of America’s Queen of Wellness. Ms. Vaughn is …
An estimated 15 million people around the world will experience a stroke each year, with more than 60% of survivors finding themselves unable to walk. A separate 500,000 individuals acquire spinal cord injuries that also leave them paralyzed. For stroke and spinal cord injury survivors, this means a long and discouraging road to recovery with …
Beautiful Journey Recovery Center A California Professional Licensed Clinical Social Worker Corporation was founded by Neli Pashikova, LCSW in 2018. Neli Pashikova attended the University of California Davis for undergraduate studies earning degrees in Psychology and Russian. Ms. Pashikova continued her education at California State University Dominguez Hills, earning a Master’s degree in Social …
Some of the best parts of summer are edible, however, indulging in the season’s most popular foods at picnics, barbecues and on boardwalks can lead to trouble when it comes to your health. Ice cream, red wine and cheese, citrus, and hot dogs are summer treats that some people may have food intolerances to. Some …
Ted W. Baxter experienced a massive ischemic stroke in April 2005. He talks with Mark Alyn about his post-stroke journey, his new book Relentless and dealing with aphasia. Ted now volunteers his time at hospitals, universities and other health institutions in Orange County, California, providing his expertise and his experience as a stroke survivor in …
A now famous Harvard study finds our minds negatively wander about 50 percent of the time, and the stress that results from this type of mind wandering can lead to digestive disorders, short-term memory loss, premature coronary heart disease, heart attacks and despair. At the same time, antidepressant usage has skyrocketed and doctors are now …
Want a Flat Tummy? Stop Doing Sit-Ups! Award winning author of Baby Bod – Turn Flab to Fab in 12 Weeks Flat and physical therapist, Marianne Ryan, explains why SIT-UPS and ABDOMINAL CRUNCHES won’t necessarily help flatten your belly. Bet you didn’t know that! In the podcast Marianne Ryan will explain why sit-ups can actually …