Exercise

How A Massive Stroke Made Ted’s Life Better

Ted W. Baxter experienced a massive ischemic stroke in April 2005. He talks with Mark Alyn about his post-stroke journey, his new book Relentless and dealing with aphasia. Ted now volunteers his time at hospitals, universities and other health institutions in Orange County, California, providing his expertise and his experience as a stroke survivor in …

Emotional Release With Myofascial Release

Myofascial Release not only treats the physical components of trauma and injury, it also can unlock and release stored emotional aspects of trauma which contribute to pain. When we encounter traumatic or dangerous events, we either stay and fight or we run to save our lives as a defense mechanism. Most people are familiar with …