Mind-Body-Spirit

The Nursing Project – Healers Helping Healers

The Nursing Project is a fledgling organization connecting nurses with therapists specializing in treating those who are suffering from Post Traumatic Stress symptoms brought on by treating COVID-19 patients throughout the pandemic. In its infancy, the project is being sponsored by the First Church of Bethlehem in Bethlehem, Connecticut, however, the Nursing Project is not …

The Amazing Bellflower Unified School District

Tracy McSparren, the Superintendent of Schools for the Bellflower Unified School District, is the first woman to have started as a teacher (science) in the District and become a Superintendent and its second woman Superintendent since its establishment in 1956. Mark Alyn and Tracy talk about the impact Covid had on the District and its …

Teens, Covid and Addiction

At the beginning of the pandemic, most adolescents habituated to staying at home  resulting in lowered self-esteem. As a result, their self-concept was shaken and many became self-conscious, stressed and anxious around their peers leading them to want to abuse substances or skip out on homework, explained Dr. Kim Chronister, Clinical Director of LA-based Key Transitions, …

Nourish Our Kids

Donna Terjesen-Holistic Health Counselor; Children’s Book Author, CEO & Founder of Nourish Our Kids; www.nourishourkids.com; Managing Director at HBR Consulting Among a host of descriptive words that can be used to define Donna Terjesen. Her being a survivor, mother, teacher, inspiring, entrepreneur, author, lecturer, and optimist. In November 1992, Donna was diagnosed with multiple sclerosis. She …

Biological Age VS Cellular Age – What’s The Difference?

While it is our biological age that matters most to determine the length of healthspan or amount of time a person will maintain good health. Francis Palmer, MD, a world-renowned, board-certified facial plastic surgeon, and author of “What’s Your Number?” has spent more than three decades of his career helping people look younger by altering …

Making Pain Stop

Muscle pain is a major medical problem for 60-85% of the population who report experiencing nonspecific back pain of muscular origin at some time in their lifetime. Joseph Pergolizzi, MD, an internationally renowned pain specialist, well-versed in multiple issues confronting people experiencing acute and chronic pain has certainly been in high demand since the coronavirus …