The Rochester Lifestyle Medicine Institute addresses the root causes of these lifestyle-based diseases and doesn’t just treat the symptoms. We are dedicated to educating individuals about the power of a whole food plant-based diet and its proven ability to heal the body from within. The American College of Lifestyle Medicine defines Lifestyle Medicine as the use of …
So, you went to bed at 10 p.m. last night and woke up at 6 a.m. That’s 8 hours—the definition of a good night’s sleep. Then what gives? Why are you still feeling so exhausted? Disrupted sleep is to blame. If you have a baby, it’s not uncommon for their squawks and feeds to wake …
In Dr. Steven Eisenberg’s oncology practice, the enemy is cancer, but it’s also denial, anger, and fear–draining emotions that can interfere with the effectiveness of treatment. Every day, Dr. Steven helps patients fight cancer using both time-tested conventional therapies and innovative medical technologies. At the same time, he helps them overcome negative emotions by cultivating …
Stephen Sinatra, MD, cardiologist and best-selling author of nearly two dozen books on natural health and healing says while spring is the time when people start to talk about allergies a new study suggests that temperature increases lead to more pollen production, which can be a major irritant for those with respiratory issues like asthma, …
As of May 2020, Maryann Castello has been appointed to the Association of Professional Ballplayers of America as the Assistant to the President and the Director of Health & Wellness Services, Member of the Advisory Board, and an APBPA Ambassador where she brings her expertise and compassion through her multi-disciplinary approach to the healing arts …
AlignMed and Evidence-Based Apparel® are a lifestyle technology designed, researched and developed with an esteemed group of physicians and sports scientists (Alignmed Medical Advisory Panel – AMAP). The science and technology encompass exoskeletal garments with an anatomic matrix of bands, panels and seams, collectively referred to as NeuroBands®. NeuroBands and Evidence-Based Apparel are a wearable therapy to retrain muscles and …
Everything you wanted to know about human plumbing but were afraid to ask! This is a great book for anyone interested in knowing the basics of how everything “down there” works and that there are medical answers to most urological problems. As author Madeline Zech Ruiz says, “If you own a vagina or a penis, …
Women’s incontinence is a very common issue, affecting women in a large age range spanning from 18-75 or older. In fact, it affects almost 25 million women in the United States alone. Described as the accidental leakage of urine, it is an often embarrassing and inconveniencing problem that can occur from laughing or coughing. With …
Fast becoming known as a celebrated Healthy Lifestyle expert, Marsha Steed feels she just getting started. What began as sharing healthy eating tips with people in her building, Marsha moved to recording tips on healthy eating and living on YouTube, and is now turning it into a full-on Your Lifestyle Ambition™ channel. Marsha enjoys teaching easy steps …
Naomi Carmona-Morshead <Mors- head> tells personal stories of climbing mountains and hiking up steep trails that were so difficult she could only take 100 steps before resting. She has overcome physical, mental and emotional obstacles to reach the summit of Mt. Kilimanjaro in Tanzania, Africa. “Dreams Challenge for SuperHero Seniors” engages Senior citizens to step …