Self Help

The Dead Helps You Heal With Love!

Rececca Austill-Clausen

“I Talk With Dead People” Rebecca Austill-Clausen is the author of the award-winning book, Change Maker, How My Brother’s Death Woke Up My Life. Rebecca is an Occupational Therapist who discovered she could communicate with her brother after he died even though she had no prior psychic or spiritual experience. Rebecca’s 37-year-old brother David died …

Don’t Cheat on Sleep!

It costs nothing, everyone wants more of it, but finding time to get it seems impossible. Sleep. It’s one of our most basic survival mechanisms that reboots the body’s motherboard each night. Without it, we can’t survive. In fact, studies show that sleep deprivation is linked to many diseases, including cardiovascular disease, cancer, obesity, diabetes, …

Jaden’s Voice – Autism Friendly Environment

Finding just the right holiday gift is often a challenging task. The selection process is further complicated when the recipient has Autism Spectrum Disorder. According to Terri Matthews, Executive Producer of “On the Spectrum,” Mother, CEO and Founder of Jaden’s Voice, http://jadensvoice.org, terrimatthews.info, consider giving gifts that are calming in nature, facilitate communication, are tactile …

Physician Burnout – Patient Beware!

In the increasing world of data based medicine and value based outcomes Physician Burnout is increasing at an alarming rate. Physicians describe this feeling like an overwhelming sense of physical, emotional and cerebrally/mental exhaustion. “We feel like our body’s are racing on overtime but moving at a snails pace where nothing gets finished.” There is …

Be Stroke Savvy With Dr. Ken Redcross

Strokes are the leading cause of disability in America and can result in depression, personality changes, poor memory, faulty judgment, concentration challenges, visual impairments and weakness. When it comes to the basics of stroke awareness most people know the risk factors that include: uncontrolled diabetes, heart disease, high blood pressure, high cholesterol and sleep apnea; …