Our minds are constantly in motion, but with the Relaxx app, you can learn to turn off your brain and escape the world for a few peaceful moments every day. This new app helps your mind achieve tranquility by teaching an advanced meditative practice called Intermittent Silence. Silence is the language of the inner space, …
What does it mean to be an artist who uses the medium of photography to express themselves artistically to the world? How do we decide what subjects to shoot and why? How do we ensure that we take the perfect shot? In THINK BEFORE YOU SHOOT: The Art of Taking Creative Photographs, renowned photographer Santino Zafarana …
The Nursing Project is a fledgling organization connecting nurses with therapists specializing in treating those who are suffering from Post Traumatic Stress symptoms brought on by treating COVID-19 patients throughout the pandemic. In its infancy, the project is being sponsored by the First Church of Bethlehem in Bethlehem, Connecticut, however, the Nursing Project is not …
Tracy McSparren, the Superintendent of Schools for the Bellflower Unified School District, is the first woman to have started as a teacher (science) in the District and become a Superintendent and its second woman Superintendent since its establishment in 1956. Mark Alyn and Tracy talk about the impact Covid had on the District and its …
Renowned Plastic Surgeon Dr. Benjamin Stong of Kalos Plastic Surgery in Atlanta has developed a Superior, Cutting-Edge Procedure with his Perialar Lip Lift The innovative new lip lift from Dr. Stong improves on the subnasal lip lift by removing tissue around the nostrils, providing a better, more natural-looking lift to the lips. As part of …
Lexie Brockway Potamkin brings a diverse career and extensive world travel to her work as author of her five books What is Spirit?, What is Peace?, What is Love?, What is Death?, and What is Laughter?. Her latest book, “Know Yourself,” is based on her lifetime study of principles and philosophies from around the world, …
At the beginning of the pandemic, most adolescents habituated to staying at home resulting in lowered self-esteem. As a result, their self-concept was shaken and many became self-conscious, stressed and anxious around their peers leading them to want to abuse substances or skip out on homework, explained Dr. Kim Chronister, Clinical Director of LA-based Key Transitions, …
Donna Terjesen-Holistic Health Counselor; Children’s Book Author, CEO & Founder of Nourish Our Kids; www.nourishourkids.com; Managing Director at HBR Consulting Among a host of descriptive words that can be used to define Donna Terjesen. Her being a survivor, mother, teacher, inspiring, entrepreneur, author, lecturer, and optimist. In November 1992, Donna was diagnosed with multiple sclerosis. She …
While it is our biological age that matters most to determine the length of healthspan or amount of time a person will maintain good health. Francis Palmer, MD, a world-renowned, board-certified facial plastic surgeon, and author of “What’s Your Number?” has spent more than three decades of his career helping people look younger by altering …
Muscle pain is a major medical problem for 60-85% of the population who report experiencing nonspecific back pain of muscular origin at some time in their lifetime. Joseph Pergolizzi, MD, an internationally renowned pain specialist, well-versed in multiple issues confronting people experiencing acute and chronic pain has certainly been in high demand since the coronavirus …