Children

The Amazing Bellflower Unified School District

Tracy McSparren, the Superintendent of Schools for the Bellflower Unified School District, is the first woman to have started as a teacher (science) in the District and become a Superintendent and its second woman Superintendent since its establishment in 1956. Mark Alyn and Tracy talk about the impact Covid had on the District and its …

Teens, Covid and Addiction

At the beginning of the pandemic, most adolescents habituated to staying at home  resulting in lowered self-esteem. As a result, their self-concept was shaken and many became self-conscious, stressed and anxious around their peers leading them to want to abuse substances or skip out on homework, explained Dr. Kim Chronister, Clinical Director of LA-based Key Transitions, …

Nourish Our Kids

Donna Terjesen-Holistic Health Counselor; Children’s Book Author, CEO & Founder of Nourish Our Kids; www.nourishourkids.com; Managing Director at HBR Consulting Among a host of descriptive words that can be used to define Donna Terjesen. Her being a survivor, mother, teacher, inspiring, entrepreneur, author, lecturer, and optimist. In November 1992, Donna was diagnosed with multiple sclerosis. She …

Help For the Growing Teen Mental Health Crisis

Paradigm Treatment with 7 locations in Malibu and in San Rafael, has been helping teens and young adults ages 12-26 with mental health issues for over 10 years, and just opened a new co-ed treatment facility in San Rafael specifically serving adolescents ages 12-17. This location’s specialty is treating mental health issues including but not …

Change Your Sedentary Covid Lifestyle

The GI lMade Simple on Late Night Health

Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot …

Hello Health – Saving 21st Century Families

According to the CDC approximately 4.5 million children in the United States have been diagnosed with a behavior problem. Another 4.4 million have been diagnosed with anxiety and 6.1 million with ADHD.  A troubling number of these children may have underlying health concerns that go unnoticed are being prescribed medication for the symptoms. One government …

Swimming Pool Safety Tips From the US Consumer Product Safety Commission

With media reporting an increase since January 2020 of drownings at residential locations, such as a child’s home, a family or friend’s house or a neighbor’s residence, the upcoming U.S. Consumer Product Safety Commission (CPSC) 2020 Pool Safely report will highlight the need for continued vigilance in combatting child drownings, particularly as many families prepare to spend more time at …