Mind-Body-Spirit

The Dead Helps You Heal With Love!

Rececca Austill-Clausen

“I Talk With Dead People” Rebecca Austill-Clausen is the author of the award-winning book, Change Maker, How My Brother’s Death Woke Up My Life. Rebecca is an Occupational Therapist who discovered she could communicate with her brother after he died even though she had no prior psychic or spiritual experience. Rebecca’s 37-year-old brother David died …

Doctors Are Not Following Their Own Advice—And They Are Burning Out

Doctors Are Not Following Their Own Advice—And They Are Burning Out Doctors are known for giving advice about healthy living—to eat a healthy diet, get enough sleep and downtime, and to enjoy healthy relationships, exercise, meditation and gratitude practices, but do they follow it? The answer is—not as much as they should. Over 50 percent …

Don’t Cheat on Sleep!

It costs nothing, everyone wants more of it, but finding time to get it seems impossible. Sleep. It’s one of our most basic survival mechanisms that reboots the body’s motherboard each night. Without it, we can’t survive. In fact, studies show that sleep deprivation is linked to many diseases, including cardiovascular disease, cancer, obesity, diabetes, …

Jaden’s Voice – Autism Friendly Environment

Finding just the right holiday gift is often a challenging task. The selection process is further complicated when the recipient has Autism Spectrum Disorder. According to Terri Matthews, Executive Producer of “On the Spectrum,” Mother, CEO and Founder of Jaden’s Voice, http://jadensvoice.org, terrimatthews.info, consider giving gifts that are calming in nature, facilitate communication, are tactile …

Be Stroke Savvy With Dr. Ken Redcross

Strokes are the leading cause of disability in America and can result in depression, personality changes, poor memory, faulty judgment, concentration challenges, visual impairments and weakness. When it comes to the basics of stroke awareness most people know the risk factors that include: uncontrolled diabetes, heart disease, high blood pressure, high cholesterol and sleep apnea; …