Cynthia Rothrock is a martial arts expert and athlete, who went on to become a film actress, starring in a number of highly successful action movies. She first made a name as an action actress in Hong Kong before going on to wow audiences in her home turf. Cynthia is well-known as the “Queen of …
The TV IS To Loud – Please Turn It Down — Mark Alyn Talks About Hearing Aids When was the last time you and your friends talked about your health and bragged how great you felt? If such a conversation seems impossible, you’ll enjoy Mark Alyn’s interview with Dr. Robyn, competitive volleyball player turned …
Hearing Issues Affect Millions of People – Don’t Let This Happen to You – Naturally Sassy! Sassy Gregson-Williams is the founder of Naturally Sassy, a fitness and food online global platform, a ballerina, certified personal trainer, and cookbook author. Growing up as a professional ballerina, an injury caused Sassy to cut her career short and become involved in health …
Dr Susanne Bennett joins Mark Alyn to talk about how to get your energy back. Ever wonder why children run around with endless energy, and you’re ready to fall asleep just watching them? In her new book “Mighty Mito™”, Dr. Susanne Bennett, DC, CCSP, has the answer! It all has to do with the mitochondria, …
What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers …
Listen to “Knock The Crap Out of Parkinson’s (Part 1) – Lisa Oliver 6/11/16” on Spreaker. Listen to “Knock The Crap Out of Parkinson’s (Part 2) – Lisa Oliver 6/11/16” on Spreaker. Parkinson’s is one of the most devastating diseases to confront a person. Someone who has been physically active, moving, talking and taking care …