Mind-Body-Spirit

Boost Your Immune System In These Days of Covid 19

There’s a lot of brand bandwagoning on the Corona Virus and Flu Virus. Straight talk: this is a safe, simple and proven strategy of boosting the ultimate immune booster: vitamin C. By taking Phosphatidyl Choline (PC) with pure/high quality vitamin C, you are essentially wrapping the vitamin C in double-layered phospholipid spheres (liposomes) that protect the vitamin through the digestive system …

Certified Organic Products that are NOW More Affordable than EVER!

When we think about Spring Cleaning, it’s often associated with do-it-yourself projects to improve your home and garden.  Now, however, renowned TV dietitian-nutritionist Annessa Chumbley is encouraging people to consider Spring Cleaning their diets with some tasty new better-for-you recipes using organic products. From fresh fruits and vegetables to wholesome dairy and meats, cereals, snacks …

National Day of Unplugging — Can YOU Do it?

March 6th is National Day of Unplugging. This holiday consists of a 24-hour period from sundown to sundown, to unplug, unwind, relax and do things other than using today’s technology, electronics, and social media. A timely new study explores just how difficult that may be for today’s workers, knowing how integral the mobile phone has become to how …

The Best You Expo Featuring Kimberly Meredith

Kimberly Meredith is a self-taught Medical Intuitive, Trance Channeler, Surgical Hands-on Healer and Spiritual Teacher with gifts of the Holy Spirit. Kimberly’s Shaman lineage dates back to her maternal great-grandmother, Josephina, who initially practiced shamanic healing in Italy. She later settled in Jamestown, New York where her work was highly respected. As a Trance Channeler …