Did you know that you could use Food as Medicine? The old saying “You Are What You Eat” has never been truer than it is today. Dr. Keith Kanter, a leading nutritionist and naturopathic physician, says, “Specific food cravings can indicate serious health problems including addiction.” What summer time food cravings indicate and how they …
According to gut health expert Julia Loggins, It Takes Guts To Be Happy! And that’s the name of her book. She joins Late Night Health to sharing the secrets of great digestion, the key to health and happiness Julia teaches men and women from 9 to 90 where their colon is and how it works. …