Self Help

Holiday Scams Are Exploding — Cybersecurity Chief Reveals How to Stay Safe

As online scams continue to surge—especially during the holidays—award-winning broadcaster Mark Alyn sits down with Jeff Lunglhofer, Chief Information Security Officer at Coinbase, for a timely and eye-opening conversation about how consumers can better protect themselves in today’s rapidly evolving digital landscape. The interview shines a spotlight on the alarming rise of fraud tied to …

Tuning In: How Your Body’s Energy Field Could Be the Key to Better Health

Take a deep breath and refocus on total well-being — body, mind, and spirit. As summer winds down and back-to-school stress ramps up, many of us feel a little “off.” Our energy dips, moods shift, and stress levels climb. But what if the key to feeling better isn’t just about food, sleep, or supplements — …

A Look At Healthcare With The Insane Darryl Wayne and Mark Alyn

Darryl Wayne joins Mark for a conversation about healthcare. They talk about personal experiences with doctors, prescriptions and more. They tell stories about how nurses have been great, doctors not so friendly and what they think should be done to improve the business of healthcare.     Listen to Darryl and Mark here: https://api.spreaker.com/v2/episodes/62079481/download.mp3

The Time Change – Migraine Connection

It’s that time of the year again!  We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches!  Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines.  Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York …

God, Love & Yoga – The Essence of Yoga Sanctuary

God, Love & Yoga book cover

I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years.  It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics.  The participants have been eight to eighty plus.   People that have connected with Yoga …

The Butterfly Cage – A Look At The Hearing Disabled Community

The Butterfly Cage book cover

Rachel Zemach became Deaf at age ten, and has lived with one foot in both the Deaf and hearing worlds since then. After teaching Deaf students for ten years in a hearing, public school she became more solidified in her Deaf-with-a-capital-D identity. She loved thee job passionately but found it a shockingly, un-necessarily obstacle-laden environment …

Empowered Endings™ – Everyone Deserves To Die Well

Empowered Endings Logo

Everyone deserves to die well. By reimagining End of Life Care and helping to plan in advance, Empowered Endings™ enables everyone to do so. This is what Dr. Bob Uslander and Late Night Health’s Mark Alyn discuss on this episode of the show. This unique, San Diego-headquartered company evolved based on Bob’s 30 years of …