Tag Archives: music

Handling Stress From The Covid 19 Pandemic

It all started on a beautiful fall day when David went to get a haircut. His barber, Fast Freddie, noticed a lump on his neck and within days, David heard the 5 words no one ever wants to hear… ‘You have Stage 4 Cancer.’  During, visits to the doctor, urgent care, dentist and eventually the hospital (for major surgery) David felt extremely …

Music To Soothe The Savage Beast – You!

Sound Health, Healing Music, Meditation and Mindfulness We’re all familiar with the general concept of the healing powers of music. It’s usually songs with words that we turn to for emotional Support in times of tragedy, for instance. Less well known is the healing power of tone and mindful composition techniques that make it easy …