Carolina Schneider, MS, RD, a registered dietitian specializing in plant-based nutrition has followed a whole-food, plant-based diet for her entire adult life. Schneider says the top question she receives from followers is, “How do you become a vegan?” As an advocate for eating more plants, Schneider educates her audiences on practical ways to transition to …
More than a weight loss plan, The Mojito Diet is a lifestyle change. One that serves the perfect balance between life’s pleasures and healthy choices. “Being healthy doesn’t have to mean giving up everything you enjoy, or sitting home while everyone else has fun,” explains renowned internist and preventative cardiologist, Dr. Juan Rivera. In the …
Erin Wathen is a holistic health coach, food abuse counselor and author of Why Can’t I Stick to My Diet? : How To End The Food Drama. Originally from the West Coast, Erin worked in human resources in NYC for many years. As a graduate of the Institute for Integrative Nutrition (IIN) and a Food …
Approximately 45 million Americans go on a diet each year and spend an estimated $33 billion on weight loss products. Researchers at UCLA say 80 percent of dieters will gain back the weight within just two years. While this statistic is discouraging, the bigger question is, should your diet goals be solely focused on weight loss? “When we hear …
Drop Unhealthy Pounds Easily With VinThin – Mark Takes The VinThin Challenge of Dropping Unhealthy Pounds! https://api.spreaker.com/v2/episodes/15961061/download.mp3 Drop Unhealthy Pounds Easily Part 2 https://api.spreaker.com/v2/episodes/15961059/download.mp3 Estimates note that between 45-60 million Americans try to lose weight annually. VinThin (www.VinThin.com) is an all-natural one-per-day herbal …
You might not be obese or overweight, but you may be part of the 76 percent of the world’s population who are now being labeled “overfat” according to a recent report in Frontiers in Public Health. It’s a new term being used by doctors to describe patients that may have normal BMIs but have an …