Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone as soon as they came. But, there is one trending topic that is here to stay. NUTRITION. People now …
Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and much more! Avis Talks about dealing with doctors and insurance companies while working to help David heal. Years later, Avis still searches for answers …
Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge. Statistics show junk food binging for the average American will result in the consumption of …
What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers …
Listen to “Resolving Problems – Sheila Unique 5/26/17” on Spreaker. 3 Powerful Points to Resolving Problems and Move Forward! Resolving Problems, how many times have you thought about your problems and still there is no resolution inside? Days go by and you find yourself constantly thinking about the problem. You have tried so many things …
Listen to “Who Are You Going To Be? (Part 1) -Tonya Hoffmann 5/12/17” on Spreaker. Listen to “Who Are You Going To Be? (Part 2) -Tonya Hoffmann 5/12/17” on Spreaker. You have HUGE decisions in life. Who are you going to be? What kind of person are you going to be? And who and what …
Life Changes – Have you noticed every once in a while life kind of gives you a smack on the side of the head. Sometimes it’s enough to stun you for a week or even a month. Sometimes it’s just a step back for a few hours. Robert Clancy, author of The Hitchhikers Guide to …
Western Medicine Getting Past the Medical Gatekeeper By Eric Rosenthal Getting past The Medical Gatekeeper, I am Eric Rosenthal, I’m a medical journalist and this is my personal story about an access my to care issue. I was forced to receive treatment in an emergency room because a medical office wouldn’t return repeated calls for …
“Life is best described metaphorically as continuously transitioning through each of the four seasons: Winter, Spring, Summer and Fall,” says DeLores Pressley. “Truly successful people are not those who try to avoid certain seasons, but rather are those who choose to embrace, overcome, and thrive as they seamlessly flow between seasons, regardless of how long …
According to gut health expert Julia Loggins, It Takes Guts To Be Happy! And that’s the name of her book. She joins Late Night Health to sharing the secrets of great digestion, the key to health and happiness Julia teaches men and women from 9 to 90 where their colon is and how it works. …