Myofascial Release therapy (MFR) is getting increased attention due to its proven success in reducing or eliminating acute and chronic pain and eliminating the need for many types of surgery. By focusing on releasing the restrictions within the fascial system MFR therapy helps with a host of injuries and ailments in children and adults. …
Citadel Outlets has extended an invitation to the friends, families and supporters of Susan G. Komen Los Angeles County to join forces behind their Assyrian Wall for a day of fun, shopping and fundraising at the 12th Annual Shopping Extravaganza on Saturday, September 23, 2017. As a participating charity, Susan G. Komen Los Angeles County …
Author and speaker Robert Clancy (The Hitchhikers Guide to the Soul) shares his insights on personal freedom with Mark Alyn.
Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge. Statistics show junk food binging for the average American will result in the consumption of …
We are all looking for a bit more stillness in our lives, or so we have been told we should be. But what does that mean? For most of us, we are going through our days so quickly, that “stillness” may mean falling asleep the moment we hit the sofa at night, or the smooth …
If any of us remain skeptical about the Mind Body Soul Connection in regards to wellness, we need only remember the last time someone came into the room and startled us. Or when we got spooked out as a child. Or the time we felt publicly humiliated or shamed. Unless you’re living under a rock, …
According to gut health expert Julia Loggins, It Takes Guts To Be Happy! And that’s the name of her book. She joins Late Night Health to sharing the secrets of great digestion, the key to health and happiness Julia teaches men and women from 9 to 90 where their colon is and how it works. …
Mark Alyn talks with Jaden Sterling, Intuitive Business Coach and award winning, international best-selling author of, “The Alchemy of True Success: Activate Your Mind, Revitalize Your Body and Reignite Your Spirit.” Mark and Jaden discuss the energy of money and the REAL meaning of the word Wealth. Jaden’s mission is to assist one million entrepreneurs to follow …