Cutting through the clutter, ASK DR. NANDI: 5 Steps to Becoming Your Own Health Hero for Longevity, Well-being and a Joyful Life, Dr. Partha Nandi, MD, FACP, manages to break down the very best research into five simple steps everyone can follow, starting today. This is NOT, “just another diet book,” with the trendy, complicated …
Every day, people inhale approximately 2,600 gallons of air to deliver oxygen to their lungs. The breathing system that takes care of this essential function extends from the nose all the way to the smallest airways into the lungs. Part of this system – the nasal passages in our nose down to the windpipe leading …
Learn tips and secrets of how to meditate and how meditation works to help you stay healthy! Hear all of Swami’s interviews here:
A Theory Of Life Work Balance It’s one of those phrases we hear… usually it’s “work life balance”, but I prefer to focus on life first. Yes, you still need work, but the shift that happens when you put life first feels good for the soul. The biggest problem of being out of balance is …
Uncomfortable situations brought on by certain health problems send most of us into panic mode and can make life pretty miserable, too. Health conditions like asthma, declining prostate function (i.e.: BPH or prostatitis) and even constipation, have symptoms that are not only uncomfortable but that can strike at the wrong time when you are least …
Myofascial Release therapy (MFR) is getting increased attention due to its proven success in reducing or eliminating acute and chronic pain and eliminating the need for many types of surgery. By focusing on releasing the restrictions within the fascial system MFR therapy helps with a host of injuries and ailments in children and adults. …
The dog days of summer are not over yet and there are certain health conditions that are prone to flare up in hot temperatures that can make the long summer days unbearable. Everything from sunburns, to heat rashes and even hot flashes can ruin fun in the sun! Summer bugs can also ruin any good …
Being in nature has special meaning for Robert. He gets to spend time with his son and enjoy being in a forest. Robert tells us why we need to spend time in nature too.
Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone as soon as they came. But, there is one trending topic that is here to stay. NUTRITION. People now …
Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and much more! Avis Talks about dealing with doctors and insurance companies while working to help David heal. Years later, Avis still searches for answers …