Myofascial Release not only treats the physical components of trauma and injury, it also can unlock and release stored emotional aspects of trauma which contribute to pain. When we encounter traumatic or dangerous events, we either stay and fight or we run to save our lives as a defense mechanism. Most people are familiar with …
The Celebration of our Collaboration August 15, 2017 marks the 20th anniversary celebration of The Twilight Brigade at its offices located on the campus of the Greater Los Angeles Veteran’s Hospital. The Twilight Brigade, guided by co-founder, Dannion Brinkley, is an organization that has recruited and trained over 6,000 volunteers nationwide to be at the …
Darrell Wayne and Dr. Theresa Dale sit in for Mark Alyn on this episode. Mark reports from this convention in Las Vegas. The three discuss innovations in supplement research and new supplements coming to market.
Research recently published from Boston University School of Medicine the Framingham Heart Study proves the theory that excess sugar — especially the fructose in sports drinks, flavored coffee drinks, sweet tea, fruit juices and sodas — might cause significant damage to the brain. The study found that more than 2 drinks per day were associated …
Eileen met her husband at sixteen and married at eighteen. She thought she had met her Prince Charming. She was married for 35 years and then divorced. What happened? They had the same morals values, and goals, and yet were unable to communicate to get the connection she needed to feel loved. After 35 years …
Cutting through the clutter, ASK DR. NANDI: 5 Steps to Becoming Your Own Health Hero for Longevity, Well-being and a Joyful Life, Dr. Partha Nandi, MD, FACP, manages to break down the very best research into five simple steps everyone can follow, starting today. This is NOT, “just another diet book,” with the trendy, complicated …
Every day, people inhale approximately 2,600 gallons of air to deliver oxygen to their lungs. The breathing system that takes care of this essential function extends from the nose all the way to the smallest airways into the lungs. Part of this system – the nasal passages in our nose down to the windpipe leading …
Learn tips and secrets of how to meditate and how meditation works to help you stay healthy! Hear all of Swami’s interviews here:
A Theory Of Life Work Balance It’s one of those phrases we hear… usually it’s “work life balance”, but I prefer to focus on life first. Yes, you still need work, but the shift that happens when you put life first feels good for the soul. The biggest problem of being out of balance is …
Uncomfortable situations brought on by certain health problems send most of us into panic mode and can make life pretty miserable, too. Health conditions like asthma, declining prostate function (i.e.: BPH or prostatitis) and even constipation, have symptoms that are not only uncomfortable but that can strike at the wrong time when you are least …