Susan G. Komen Los Angeles County Circle of Promise

Leading into National Black History Month, it’s ideal for Late Night Health host Mark Alyn to have a discussion about how to rewrite breast cancer mortality history for African American women. In a conversation with Arnedra Jordan, an ambassador for the Susan G. Komen Los Angeles County Circle of Promise, Mark learns that gains from …

How To Succeed in Meditation Without Really Trying!

Bliss More by Light Watkins My meditation teaching job includes preparing my students for the counterintuitive path to mastery: It is a process of learning something new, applying it in a controlled environment, failing, asking questions, reapplying with new understanding, refining the approach, realizing they’re not actually failing even when it feels like they are, …