Gaining Strength Against Disease

Mark Talks About Hearing Aids


David Foreman Visits With Mark Alyn 

Researchers are now stressing that sarcopenia is not just associated with frailty and appearance as a result of age-related muscle loss, but it’s also the key component behind chronic diseases including diabetes and can cause major complications in certain diagnoses such as cancer. A study out of the Lancet also suggests that your muscle strength and health can more accurately predict the likelihood of death by heart disease than monitoring blood pressure.

David Foreman, known to audiences as The Herbal Pharmacist says people who have more muscle mass can live longer because, quite simply, they will have the ability to combat disease.  He says the primary problem with age-related muscle degeneration is that doctors don’t prescribe anything for it because other than recommending resistance training, there is no pharmaceutical treatment to reverse muscle loss. Foreman, however, is hopeful and says the landscape for sarcopenia is changing with new science emerging to give people preventative tools they need to delay and reverse muscle loss at any age. He shares with Late Night Health three muscle moves you can make to stave off sarcopenia and regain control of potentially life-threatening diseases that are influenced by lack of muscle along with the essential amino acids that you should be supplementing with every day to prevent muscle loss and make muscle gains for your health.

David Foreman RPh, is a pharmacist, author, and media personality known to consumers nationwide as, “The Herbal Pharmacist.” Well versed on the healing powers of herbs, vitamins and other natural supplements and how they interact with pharmaceutical drugs, Foreman’s career as a registered pharmacist gives him the foundation to now impart his expertise in physiology, pharmacology and integrative medicine to educate consumers on cutting edge approaches to natural health and healing. His shift from traditional pharmacist to herbal pharmacist was based on his belief that education is the key to understanding that natural health plays a vital role in mainstream medicine and he has dedicated his entire career to educating consumers about the benefits and power behind natural herbs, supplements, and functional foods. Foreman is a graduate of the University of South Carolina College of Pharmacy, currently serves on Organic & Natural Health Association’s Scientific Advisory Board and is the author of, “4 Pillars of Health: Heart Disease.”

Learn more about David at

Gaining Strength Against Disease

Gaining Strength Against Disease Part 2

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