This time of year, one can easily get overwhelmed, stressed out and sick. The good news is that you can now take your health and well being literally into your own hands thanks to the sophisticated, yet simple, ancient Japanese healing art, Jin Shin Jyutsu®. Mark and Kathrin discuss how you can gain relief from …
Want a Flat Tummy? Stop Doing Sit-Ups! Award winning author of Baby Bod – Turn Flab to Fab in 12 Weeks Flat and physical therapist, Marianne Ryan, explains why SIT-UPS and ABDOMINAL CRUNCHES won’t necessarily help flatten your belly. In the podcast Marianne Ryan will explain why sit-ups can actually give you a ‘pooch’ …
Rick Olderman, MSPT – Author of Fixing You Back Pain and regular contributor on Late Night Health talks about neck pain and headaches. One of the biggest culperts of neck pain are the shoulder blades. If our posture or shoulder blades are not resting or moving well this can cause neck pain. When focusing on posture its …
Mark Alyn talks with Jaden Sterling, Intuitive Business Coach and award winning, international best-selling author of, “The Alchemy of True Success: Activate Your Mind, Revitalize Your Body and Reignite Your Spirit.” Mark and Jaden discuss the energy of money and the REAL meaning of the word Wealth. Jaden’s mission is to assist one million entrepreneurs to follow …