Health Hacks for 3 Inconvenient Summer Flare Ups

The dog days of summer are not over yet and there are certain health conditions that are prone to flare up in hot temperatures that can make the long summer days unbearable. Everything from sunburns, to heat rashes and even hot flashes can ruin fun in the sun! Summer bugs can also ruin any good time and potentially cause major health problems with bug-borne diseases like Lyme disease or West Nile or Zika virus that are on the rise.

Dr. Christine Horner, natural health expert and author of the award-winning book, “Radiant Health, Ageless Beauty,” talks to Late Night Health host, Mark Alyn about ways to proactive with some vital summer survival health hacks that can protect your body from the inside out so you can avoid these inconvenient health flare ups.

Some health issues that can arise in the heat that Dr. Horner will share some natural solutions with us include sunburn, heat flashes and heat rashes. She also discusses natural ways to protect against bug bites this summer with natural insect repellants that are safer options to the DEET chemical bug sprays. Did you know you could use catnip oil, Oil of Lemon Eucalyptus and bug wrist bands to keep bugs from biting?

Don’t miss a minute of Mark Alyn’s heated discussion on these summer flare up health topics with Dr. Christine Horner! Dr. Horner and expert in natural health and healing and is a nationally known surgeon, award-winning author and professional speaker and holds two board certifications. Join Late Night host, Mark Alyn as he speaks to Dr. Christine Horner about health problems that flare up in the hot summer months!

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