Could the missing ingredient in your daily diet be fiber? On this episode of Late Night Health, Mark Alyn welcomes nutrition consultant and author Brenda Watson for a lively conversation about fiber and its role in digestive health, the gut microbiome, and feeling satisfied after a meal. Drawing on more than three decades in natural …
How long will your business model last before it begins to fail? This is the favorite question corporate consultant Michael Utvich poses to CEOs, typically at their initial meeting. It’s rare that corporate management perceives weakness in its business model. Yet it shows up sooner or later. Typically due to unanticipated events. Think about the …
In this episode of Late Night Health, Mark Alyn talks with traditional naturopathic doctor about her natural approach to wellness. Randi explains how she uses observations of the face, fingernails, and tongue—along with detailed health and lifestyle information—to help clients better understand their bodies. They also discuss nutrition, hydration, supplements, stress management, spices, personalized wellness …
This episode of Late Night Health explores two very different paths to healthier living—helping beloved pets stay strong and mobile, and reconsidering the role light may play in human well-being.Host Mark Alyn first welcomes Dr. Kelly Fishman, a veterinary sports medicine and rehabilitation specialist and founder of Strutt Animal Mobility Specialists in Pennsylvania. Fishman explains …
Flu season can arrive sooner—and spread faster—than many people expect. In this special edition of Late Night Health, host Mark Alyn speaks with Dr. Samantha Picking, Senior Director of Immunizations at Walgreens, about how older adults and other high-risk individuals can prepare for the coming respiratory illness season.Dr. Picking explains why September and October are …
What if the key to better health isn’t another prescription—but preventing problems before they start? In this thought-provoking episode of Late Night Health, Mark Alyn welcomes Karen Howard, Executive Director of the Organic and Natural Health Association, for a candid conversation about the state of health care in America. Why does the U.S. spend more …
Successful leaders spend decades building companies, solving problems, creating jobs, and shaping industries. Along the way, they accumulate something even more valuable than financial success: experience, wisdom, and stories that can inspire future generations. The challenge is that many of those stories are never preserved. How did they get started? What obstacles nearly derailed their …
Young people today face extraordinary pressures. Social media overload, academic stress, peer expectations, school violence, immigration fears, and family instability have all contributed to rising rates of anxiety and depression among teenagers. For many young people, the burden becomes even heavier when incarceration, deportation, or injustice directly impacts their families. At the same time, adults …
AI, Nutrition, Longevity and the Future of Health — this edition of Late Night Health delivers two fascinating conversations that challenge conventional thinking about wellness and technology. In the first half of the program, Mark Alyn sits down with nutrition expert Edward Jones, founder and publisher of Nutrition World, for a passionate discussion about aging, …
What if the key to better health wasn’t found in a pill bottle—but in the soil beneath your feet? In this compelling episode of Late Night Health, Mark Alyn sits down with biodynamic gardening expert and herbalist Erskine Evans for a conversation that will change the way you think about food, health, and your connection …