Young people today face extraordinary pressures. Social media overload, academic stress, peer expectations, school violence, immigration fears, and family instability have all contributed to rising rates of anxiety and depression among teenagers. For many young people, the burden becomes even heavier when incarceration, deportation, or injustice directly impacts their families. At the same time, adults …

What if the key to better health wasn’t found in a pill bottle—but in the soil beneath your feet? In this compelling episode of Late Night Health, Mark Alyn sits down with biodynamic gardening expert and herbalist Erskine Evans for a conversation that will change the way you think about food, health, and your connection …