Deanna Hansen, Creator of “Block Therapy”, joins us to talk about how you slow down or reverse aging and can drop 50 pounds just like she did! Deanna Hansen created Block Therapy so that patients and other Therapist could emulate her techniques. So what is “Block Therapy.” Block therapy uses “Fluid Isometrics” to bring “heat” to the “frozen” fascia tissue. Over time fascia tissue compresses and becomes dense. The body covers that dense tissue with fat, disease settles and and then comes chronic pain and fatigue. When your body is working at it’s optimum potential the blood flows freely dropping off nutrients and flushing out waste. When the fascia tissue is frozen the blood is restricted and your health is compromised.
Feel Younger and Reverse Aging
The aging processes happen because cells get diseased and stop functioning at their full potential. With Block Therapy Deanna Hansen has seen the aging process slow down and in some cases reverse. Because the whole body is covered in fascia tissue Block Therapy allows you to keep the Blood Flowing at optimum levels this allows for proper nutrition of the cells and removal of harmful by-products and waste. As the fascia tissue becomes more fluid your aches and pains just melt away.
Reduce Wrinkles and Reverse Aging
So how do we reduce wrinkles and keep our skin looking young and healthy, lifelong? The first thing we need to understand is what causes the tissue to age. Understanding the mechanism of aging gives us the ability to understand how to reverse or slow this process.
Aging is the combination of a number of factors, but most significantly it is the natural result of the force of gravity on our body. Gravity is constantly pulling our bodies toward the earth. But, we have a counterforce to gravity built into our biology. It is the full conscious exhalation, but we need to use it consistently and fully in order to experience its benefits.
Another factor affecting the aging process is the lack of proper use of posture. We are all naturally dominant on one side. Over time, our asymmetrical movements begin to torque on the tissue in our body. In its attempts to keep us upright, the tissue begins to layer over itself, gripping onto bony surfaces on its way down, causing a spiralling effect. This is also what causes tissue to wrinkle.
To reverse this process and reduce wrinkles there a 3 things we need to do:
1) Release the grips on the bone. These block blood and energy flow and pull tissue away from its proper placement, causing tension. Block Therapy releases these grips.
2) Inflate the tissue that had been compressed by breathing life and levity back into the cells. Conscious breathing does this.
3) Rebalance the body to minimize the affects unconscious posture creates over time.
air date: 3/25/16