Month: December 2017

The Dead Helps You Heal With Love!

Rececca Austill-Clausen

“I Talk With Dead People” Rebecca Austill-Clausen is the author of the award-winning book, Change Maker, How My Brother’s Death Woke Up My Life. Rebecca is an Occupational Therapist who discovered she could communicate with her brother after he died even though she had no prior psychic or spiritual experience. Rebecca’s 37-year-old brother David died …

Doctors Are Not Following Their Own Advice—And They Are Burning Out

Doctors Are Not Following Their Own Advice—And They Are Burning Out Doctors are known for giving advice about healthy living—to eat a healthy diet, get enough sleep and downtime, and to enjoy healthy relationships, exercise, meditation and gratitude practices, but do they follow it? The answer is—not as much as they should. Over 50 percent …

Don’t Cheat on Sleep!

Ken Redcross, MD

It costs nothing, everyone wants more of it, but finding time to get it seems impossible. Sleep. It’s one of our most basic survival mechanisms that reboots the body’s motherboard each night. Without it, we can’t survive. In fact, studies show that sleep deprivation is linked to many diseases, including cardiovascular disease, cancer, obesity, diabetes, …